Mandela Day 2016

Our 2016 Mandela Day initiative saw the PURE Health Centre Team fundraise with the help of our generous and giving patients, 40 school bags for the children of the Rainbow Daycare Centre in Randfontein. The children were thrilled to receive their beautiful new bags...

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Supplements for use during Menopause

Supplements for use during Menopause

Menopause is defined as the cessation of menses because of a decrease in ovarian functioning and is a normal physiological occurrence. As age increases, the ovaries response to Follicle Stimulating Hormone (FSH) and Luteinising Hormone (LH) decrease. This results in a...

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PMS – Premenstrual Syndrome

Premenstrual Syndrome (PMS) has become so common that most people just accept it as a normal symptom of the menstrual cycle.  For those who experience PMS on a monthly basis you will know that you feel anything but normal during this time. Premenstrual syndrome occurs...

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What children need

Are your children getting all the nutrients they need for optimum health? Krugersdorp’s homeopath Bianca De Canha gives us the lowdown on supplements. Children need a lot of vitamins and minerals to keep their developing bodies and minds in good shape. Recent studies...

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Wenke om ‘n narsis te hanteer

Article written for Vrouekeur : Original article is viewable here Hier is ’n paar wenke om 'n narsis te hanteer. DEUR: Anne Marais Suzette Vlok Weideman, kliniese sielkundige, gee die volgende raad: Wees bewus van die uitdagings wat so ’n persoon beleef en watter...

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The Brat Factor – is your child spoilt?

No one wants to raise a spoilt child. But would you know one if you had? PureHealth's Clinical Psychologist Suzette Weideman tells us more... There are several ways in which this generation stands out. People are more technologically driven, materialism seems to be...

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Chiropractor for pregnancy

Even if you’ve never seen a chiropractor before, pregnancy may be a good time to start. Here’s why... Chiropractic benefits during pregnancy Many women seek chiropractic care to relieve neck or back pain that can result from weight gain and altered biomechanics during...

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The Society for Animals in Distress

From us at Pure Health Centre and The Society for Animals in Distress we would like to thank our clients for their generous donations! For those who don't know about it yet; for the past year we have been running a drive to collect food for "animals in distress" so if...

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Mandela Day 2015

For Mandela Day this year the Pure Health Team collected "67 Warm Hugs" preloved teddies for the children of Rainbow Day Care Centre in Randfontein. Rainbow Day Care Centre started in 1994, catering for 5 children, after a needs assessment survey revealed that there...

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